RoliReads menus, estimates saturated fat and cholesterol

Today

Hi, I'm Roli. Send me a photo of a restaurant menu and I'll tell you which dishes are easiest on your cholesterol.

I rank dishes by saturated fat first, since it moves blood cholesterol most, then by cholesterol. A menu takes me about 30 seconds.

Best results if the whole menu is in one photo, flat and in good light.

or drag the photo into this chat
Take a photo or pick one. Your photo is not kept.

Estimates come from similar dishes at other restaurants, not this kitchen's own figures. Roli is a guide for choosing, not medical advice.